Welcome!

My name is Beth Emmons, and I am a therapist working in person in Chicagoland and virtually throughout Illinois and Texas.  I primarily draw from various behavioral approaches, and also incorporate psychoeducation and mindfulness strategies. I provide a warm, safe space to explore challenging topics and develop skills for emotional well-being.

If you're ready to feel more grounded, confident, and connected, I’d love to support you.
Schedule a free 15-minute consultation to see if we’re a good fit!